Could it be menopause?

What is menopause?  

Menopause is when your periods stop due to lower hormone levels. Most women go through menopause between the ages of 45 and 55, but it can happen earlier or later. This can be because of lifestyle or your family’s health history. It might also be because of other medications, such as cancer treatments and contraceptives. 

Perimenopause is when you have symptoms of menopause, but your periods have not completely stopped. You reach menopause when you have not had a period for 12 months.  

Perimenopause and menopause can affect your physical, emotional, and social well-being. It can cause challenging symptoms that can change and last from 4 to 12 years. 

The symptoms of perimenopause and menopause can have a big impact on your daily life. If can impact your relationships, family, social and work life. 

How will I know if it is menopause? 

There are over 34 symptoms of menopause, and everyone’s journey is different. 

The changes to your hormones at this time can impact your mental health. You may feel overwhelmed, stressed and anxious. 

Common physical symptoms can include hot flushes, heart palpitations, joint pains and vaginal dryness. 

Many women also have trouble sleeping. Lack of sleep and tiredness can also make these symptoms worse. 

Future health 

Before menopause, our hormones protect our bones, hearts, and brain. After menopause, the risk of osteoporosis, heart disease and dementia increases. Some medicines can replace the missing hormones and help relieve your symptoms. 

If you notice any of the symptoms listed here, download and mark them on our symptom checker. Plan to speak to your healthcare professional. This is important however you decide to manage your menopause.