Arpana’s Story

I have seen family/friends/peers go through menopause so thought I would be well prepared and equipped. I was definitely not prepared for the range of symptoms. Although the physical symptoms bother me it is more the mental changes I am finding challenging. Some days I don’t recognise myself.

Menopause isn’t a ‘one-size-fits-all’ experience, and neither is the support needed. Everyone deserves information and support that is practical, sensitive, and relevant to their experiences.  Educate yourself and understand the lifestyle changes and treatment options available.

To discover more about Arpana’s story and our partnership with the Educate Yourself campaign visit www.educateyourself.org.uk

Join the Dots: A – Z menopause symptoms

Many still struggle to recognise the signs and symptoms of menopause. Check out our A – Z of menopause symptoms to find out more.

Don’t forget to download our Symptom Checker to help you and your healthcare professional manage your symptoms.