Zeph’s Story

The subtle grief of losing my identity. A once confident woman suffering with ‘brain flushing’ (words vanishing mid-sentence and thought evaporation) leading me to doubt my ability to function effectively. Routine tasks made me anxious and tested my patience with a mind and body that I no longer trusted. It’s no wonder I took up shouting as a hobby!

Menopause shows up in unexpected ways. Identify the changes that are happening to you and find out what to do next.  There is no one size fits all.  Only what is right for you.

To discover more about Zeph’s story and our partnership with the Educate Yourself campaign visit www.educateyourself.org.uk

Join the Dots: A – Z menopause symptoms

Many still struggle to recognise the signs and symptoms of menopause. Check out our A – Z of menopause symptoms to find out more.

Don’t forget to download our Symptom Checker to help you and your healthcare professional manage your symptoms.